{"id":17720,"date":"2026-04-20T17:47:01","date_gmt":"2026-04-20T08:47:01","guid":{"rendered":"https:\/\/www.edute.jp\/column\/?p=17720"},"modified":"2026-04-20T17:47:07","modified_gmt":"2026-04-20T08:47:07","slug":"snack-recipes-for-2-year-olds","status":"publish","type":"post","link":"https:\/\/www.edute.jp\/column\/2years\/snack-recipes-for-2-year-olds\/","title":{"rendered":"2\u6b73\u304a\u3084\u3064\u30ec\u30b7\u30d45\u9078\uff5c\u7802\u7cd6\u306a\u3057\u30fb\u6dfb\u52a0\u7269\u306a\u3057\u3067\u7c21\u5358\u624b\u4f5c\u308a\uff01\u5065\u5eb7\u5fd7\u5411\u30de\u30de\u306b\u8d08\u308b\u5e7c\u5150\u98df\u304a\u3084\u3064"},"content":{"rendered":"\n

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<\/div>\n\n\n

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<\/div>\n\n\n

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<\/div>\n\n\n

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<\/div>\n\n\n\n

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    \n
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    <\/div>\n\n\n\n

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    <\/div>\n\n\n\n

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      \n
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      <\/div>\n\n\n\n

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      <\/div>\n\n\n\n

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        \n
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        \u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n

        \u2460 \u304b\u307c\u3061\u3083\u3092\u8339\u3067\u3066\u3064\u3076\u3057\u3001\u7c97\u71b1\u3092\u53d6\u308b\u3002<\/p>\n\n\n\n

        \u2461 \u8c46\u8150\u3092\u3088\u304f\u3064\u3076\u3057\u3001\u5375\u30fb\u304b\u307c\u3061\u3083\u3092\u52a0\u3048\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/p>\n\n\n\n

        \u2462 \u8584\u529b\u7c89\u30fb\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3092\u3075\u308b\u3044\u5165\u308c\u3066\u3055\u3063\u304f\u308a\u6df7\u305c\u308b\u3002<\/p>\n\n\n\n

        \u2463 \u30c9\u30fc\u30ca\u30c4\u578b\u306b\u6d41\u3057\u8fbc\u307f\uff08\u307e\u305f\u306f\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u306b\u4e38\u304f\u7d5e\u308a\u51fa\u3057\uff09\u3001180\u2103\u306712\u301c14\u5206\u713c\u304f\u3002<\/p>\n\n\n\n

        <\/div>\n\n\n\n

        \ud83d\udca1\u3066\u3093\u3061\u3087\u306e\u3072\u3068\u3053\u3068\ud83d\udca1<\/strong><\/p>\n\n\n\n

        \u30c9\u30fc\u30ca\u30c4\u578b\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u4e38\u304f\u7d5e\u308a\u51fa\u3057\u3066\u307e\u3093\u4e38\u30c9\u30fc\u30ca\u30c4\u98a8\u306b\u3002\u304b\u307c\u3061\u3083\u306e\u9bae\u3084\u304b\u306a\u9ec4\u8272\u304c\u898b\u305f\u76ee\u3082\u53ef\u611b\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3088\u266a<\/p>\n\n\n\n

        <\/div>\n\n\n\n

        \u2462\u304d\u306a\u3053\u30e8\u30fc\u30b0\u30eb\u30c8\u30d0\u30fc\u30af<\/h3>\n\n\n\n

        \u6df7\u305c\u3066\u51cd\u3089\u305b\u308b\u3060\u3051\u306e\u8d85\u7c21\u5358\u304a\u3084\u3064\uff01\u304d\u306a\u3053\u306e\u9999\u3070\u3057\u3055\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u3084\u3055\u3057\u3044\u9178\u5473\u304c\u76f8\u6027\u629c\u7fa4\u3067\u3059\u3002\u6691\u3044\u5b63\u7bc0\u306e\u304a\u3084\u3064\u306b\u3082\u3074\u3063\u305f\u308a\u266a<\/p>\n\n\n\n

        \u6750\u6599\uff08\u4f5c\u308a\u3084\u3059\u3044\u91cf\uff09<\/strong><\/p>\n\n\n\n

          \n
        • \u30d7\u30ec\u30fc\u30f3\u30e8\u30fc\u30b0\u30eb\u30c8\uff08\u7121\u7cd6\uff09\u2026200g<\/li>\n\n\n\n
        • \u30d0\u30ca\u30ca\u20261\u672c\uff08\u307e\u305f\u306f\u5b8c\u719f\u306e\u3044\u3061\u3054\u30fb\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\uff09<\/li>\n\n\n\n
        • \u304d\u306a\u3053\u2026\u5927\u3055\u30581<\/li>\n\n\n\n
        • \u306f\u3061\u307f\u3064\u2026\u5c11\u3005\uff082\u6b73\u4ee5\u4e0a\u3067\u3042\u308c\u3070\u554f\u984c\u306a\u3057\u3002\u5fc3\u914d\u306a\u5834\u5408\u306f\u7701\u3044\u3066OK\uff09<\/li>\n<\/ul>\n\n\n\n

          \u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n

          \u2460 \u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304d\u306a\u3053\u30fb\u306f\u3061\u307f\u3064\u3092\u6df7\u305c\u308b\u3002<\/p>\n\n\n\n

          \u2461 \u30d0\u30ca\u30ca\u3092\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u306e\u4e0a\u306b\u5e83\u3052\u3001\u2460\u306e\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6d41\u3057\u8fbc\u3080\u3002<\/p>\n\n\n\n

          \u2462 \u30e9\u30c3\u30d7\u3092\u304b\u3051\u3066\u51b7\u51cd\u5eab\u30672\u301c3\u6642\u9593\u56fa\u3081\u308b\u3002<\/p>\n\n\n\n

          \u2463 \u624b\u3067\u5272\u3063\u3066\u4e00\u53e3\u30b5\u30a4\u30ba\u306b\u3002<\/p>\n\n\n\n

          <\/div>\n\n\n\n

          \ud83d\udca1\u3066\u3093\u3061\u3087\u306e\u3072\u3068\u3053\u3068\ud83d\udca1<\/strong><\/p>\n\n\n\n

          \u98df\u3079\u308b\u76f4\u524d\u306b\u51b7\u51cd\u5eab\u304b\u3089\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6eb6\u3051\u3084\u3059\u3044\u306e\u3067\u30b9\u30d4\u30fc\u30c9\u52dd\u8ca0\uff01\u3044\u3061\u3054\u3084\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u3068\u5f69\u308a\u304c\u304d\u308c\u3044\u3067\u30c6\u30f3\u30b7\u30e7\u30f3\u3082\u4e0a\u304c\u308a\u307e\u3059\u3002\u590f\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u5927\u6d3b\u8e8d\u3059\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3088\u266a<\/p>\n\n\n\n

          <\/div>\n\n\n\n

          \u2464\u30b3\u30fc\u30f3\u3068\u30c1\u30fc\u30ba\u306e\u304a\u3084\u304d<\/h3>\n\n\n\n

          \u5869\u6c17\u3068\u30c1\u30fc\u30ba\u306e\u30b3\u30af\u304c\u98df\u6b32\u3092\u305d\u305d\u308b\u3001\u98df\u4e8b\u7cfb\u304a\u3084\u3064\u3002\u7518\u304f\u306a\u3044\u3082\u306e\u3082\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u304a\u3084\u3064\u306e\u5e45\u304c\u5e83\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

          \u6750\u6599\uff088\u679a\u5206\uff09<\/strong><\/p>\n\n\n\n

            \n
          • \u3068\u3046\u3082\u308d\u3053\u3057\uff08\u7f36\u8a70\u30fb\u7121\u5869\u30bf\u30a4\u30d7\uff09\u202650g<\/li>\n\n\n\n
          • \u8584\u529b\u7c89\u202680g<\/li>\n\n\n\n
          • \u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u2026\u5c0f\u3055\u30581\/2<\/li>\n\n\n\n
          • \u5375\u20261\u500b<\/li>\n\n\n\n
          • \u725b\u4e73\u2026\u5927\u3055\u30583<\/li>\n\n\n\n
          • \u7c89\u30c1\u30fc\u30ba\u2026\u5927\u3055\u30581<\/li>\n<\/ul>\n\n\n\n

            \u4f5c\u308a\u65b9<\/strong><\/p>\n\n\n\n

            \u2460 \u5168\u6750\u6599\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u3088\u304f\u6df7\u305c\u308b\u3002<\/p>\n\n\n\n

            \u2461 \u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u8584\u304f\u6cb9\u3092\u3072\u304d\u3001\u30b9\u30d7\u30fc\u30f3\u3067\u4e00\u53e3\u5927\u306b\u6d41\u3057\u8fbc\u3080\u3002<\/p>\n\n\n\n

            \u2462 \u5f31\u706b\u3067\u3058\u3063\u304f\u308a\u4e21\u9762\u713c\u304f\uff08\u7247\u97622\u301c3\u5206\u304c\u76ee\u5b89\uff09\u3002<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            \ud83d\udca1\u3066\u3093\u3061\u3087\u306e\u3072\u3068\u3053\u3068\ud83d\udca1<\/strong><\/p>\n\n\n\n

            \u30b3\u30fc\u30f3\u306e\u7518\u307f\u3068\u30c1\u30fc\u30ba\u306e\u5869\u6c17\u304c\u7d76\u5999\u306a\u30d0\u30e9\u30f3\u30b9\uff01\u5c11\u91cf\u306e\u5869\u30fb\u3053\u3057\u3087\u3046\u3092\u52a0\u3048\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u30012\u6b73\u306e\u5834\u5408\u306f\u6975\u529b\u5473\u4ed8\u3051\u306a\u3057\u3067\u98df\u6750\u306e\u65e8\u307f\u3092\u6d3b\u304b\u3059\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            2\u6b73\u306e\u304a\u3084\u3064\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n

            Q. 2\u6b73\u306b\u306a\u3063\u305f\u3089\u5e02\u8ca9\u306e\u304a\u3084\u3064\u3092\u3082\u3063\u3068\u98df\u3079\u3055\u305b\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

            A. 2\u6b73\u306b\u306a\u308c\u3070\u5e02\u8ca9\u306e\u304a\u3084\u3064\u3082\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u304c\u3001\u5869\u5206\u30fb\u7802\u7cd6\u30fb\u6dfb\u52a0\u7269\u306e\u91cf\u306b\u306f\u5f15\u304d\u7d9a\u304d\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u300c2\u6b73\u304b\u3089\u300d\u300c\u5e7c\u5150\u5411\u3051\u300d\u3068\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3073\u3001\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002\u624b\u4f5c\u308a\u3068\u5e02\u8ca9\u3092\u4e0a\u624b\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u30de\u30de\u306e\u8ca0\u62c5\u3082\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            Q. 2\u6b73\u306e\u5b50\u3069\u3082\u304c\u7518\u3044\u3082\u306e\u3092\u6b32\u3057\u304c\u3063\u3066\u56f0\u3063\u3066\u3044\u307e\u3059\u3002\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

            A. \u7518\u307f\u306e\u5f37\u3044\u5e02\u8ca9\u306e\u304a\u3084\u3064\u306b\u6163\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u624b\u4f5c\u308a\u306e\u7d20\u6734\u306a\u7518\u3055\u3067\u306f\u7269\u8db3\u308a\u306a\u304f\u611f\u3058\u308b\u3053\u3068\u3082\u3002\u307e\u305a\u306f\u624b\u4f5c\u308a\u306e\u7518\u3055\u306b\u5c11\u3057\u305a\u3064\u6163\u3089\u3057\u306a\u304c\u3089\u3001\u30d0\u30ca\u30ca\u3084\u828b\u985e\u306a\u3069\u98df\u6750\u306e\u7518\u307f\u3067\u6e80\u8db3\u3067\u304d\u308b\u98df\u751f\u6d3b\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002\u304a\u3084\u3064\u306e\u6642\u9593\u3092\u697d\u3057\u3044\u4f53\u9a13\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u7136\u3068\u7d20\u6750\u306e\u5473\u304c\u597d\u304d\u306b\u306a\u308b\u5b50\u3082\u591a\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            Q. \u4e00\u7dd2\u306b\u4f5c\u308d\u3046\u3068\u3059\u308b\u3068\u304b\u3048\u3063\u3066\u6563\u3089\u304b\u3063\u3066\u5927\u5909\u3067\u3059\u2026<\/strong><\/p>\n\n\n\n

            A. 2\u6b73\u3055\u3093\u306f\u307e\u3060\u624b\u5148\u304c\u672a\u767a\u9054\u306a\u306e\u3067\u3001\u6563\u3089\u304b\u308b\u306e\u306f\u5f53\u7136\uff08\u7b11\uff09\uff01\u300c\u5b8c\u6210\u5ea6\u300d\u3088\u308a\u300c\u4e00\u7dd2\u306b\u3084\u308b\u4f53\u9a13\u300d\u3092\u5927\u5207\u306b\u3002\u65b0\u805e\u7d19\u3084\u30ec\u30b8\u30e3\u30fc\u30b7\u30fc\u30c8\u3092\u6577\u3044\u3066\u304a\u304f\u3068\u5f8c\u7247\u4ed8\u3051\u304c\u30e9\u30af\u306b\u306a\u308a\u307e\u3059\u3002\u6700\u521d\u306f\u300c\u30d0\u30ca\u30ca\u3092\u3064\u3076\u3059\u300d\u300c\u8c46\u8150\u3092\u3053\u306d\u308b\u300d\u306a\u3069\u3001\u7c21\u5358\u306a\u5de5\u7a0b\u3060\u3051\u4efb\u305b\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            Q. \u624b\u4f5c\u308a\u304a\u3084\u3064\u306e\u4fdd\u5b58\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n

            A. \u4fdd\u5b58\u6599\u4e0d\u4f7f\u7528\u306e\u305f\u3081\u3001\u51b7\u8535\u30672\u301c3\u65e5\u3001\u51b7\u51cd\u30672\u9031\u9593\u3092\u76ee\u5b89\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30af\u30c3\u30ad\u30fc\u3084\u304a\u3084\u304d\u306f\u51b7\u51cd\u4fdd\u5b58\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002\u98df\u3079\u308b\u76f4\u524d\u306b\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u6e29\u3081\u76f4\u3059\u3068\u4f5c\u308a\u305f\u3066\u306e\u7f8e\u5473\u3057\u3055\u304c\u623b\u308a\u307e\u3059\u3088\u3002\u304d\u306a\u3053\u30e8\u30fc\u30b0\u30eb\u30c8\u30d0\u30fc\u30af\u306f\u51b7\u51cd\u4fdd\u5b58\u524d\u63d0\u306e\u304a\u3084\u3064\u306a\u306e\u3067\u3001\u307e\u3068\u3081\u3066\u4f5c\u308a\u7f6e\u304d\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n\n\n\n

            <\/div>\n\n\n\n

            \u307e\u3068\u3081\uff5c\u3066\u3093\u3061\u3087\u304b\u3089\u3072\u3068\u3053\u3068<\/h2>\n\n\n\n

            2\u6b73\u306e\u304a\u3084\u3064\u4f5c\u308a\u306f\u30011\u6b73\u306e\u3053\u308d\u3088\u308a\u3061\u3087\u3063\u3068\u300c\u4e00\u7dd2\u306b\u4f5c\u308b\u697d\u3057\u3055\u300d\u304c\u52a0\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

            \u30dc\u30a6\u30eb\u306e\u4e2d\u3092\u304b\u304d\u6df7\u305c\u305f\u308a\u3001\u751f\u5730\u3092\u4e38\u3081\u305f\u308a\u3001\u578b\u306b\u6d41\u3057\u8fbc\u3093\u3060\u308a\u2026\u3002\u4e0d\u683c\u597d\u3067\u3082\u3001\u3050\u3061\u3083\u3050\u3061\u3083\u306b\u306a\u3063\u3066\u3082\u3001\u305d\u308c\u304c\u307e\u305f\u53ef\u611b\u304f\u3066\u611b\u304a\u3057\u3044\u3002<\/p>\n\n\n\n

            \u300c\u307c\u304f\u304c\u4f5c\u3063\u305f\u306e\uff01\u300d\u300c\u308f\u305f\u3057\u304c\u4f5c\u3063\u305f\u306e\uff01\u300d\u3063\u3066\u8a87\u3089\u3057\u305d\u3046\u306b\u98df\u3079\u308b\u9854\u3092\u898b\u305f\u3089\u3001\u304d\u3063\u3068\u3042\u306a\u305f\u3082\u300c\u4f5c\u3063\u3066\u3088\u304b\u3063\u305f\uff01\u300d\u3063\u3066\u601d\u3048\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n

            \u5b8c\u74a7\u3058\u3083\u306a\u304f\u3066\u3044\u3044\u3093\u3067\u3059\u3002\u4eca\u65e5\u306e\u5c0f\u3055\u306a\u624b\u4f5c\u308a\u4f53\u9a13\u304c\u3001\u304a\u5b50\u3055\u3093\u306e\u98df\u3078\u306e\u95a2\u5fc3\u3068\u300c\u98df\u3079\u308b\u3053\u3068\u306e\u697d\u3057\u3055\u300d\u3092\u80b2\u3066\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

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